Wai Lana yoga: beginner's workout.
(DVD)
Contributors:
Published:
[Place of publication not identified] : [publisher not identified], [2015]., Hackensack, NJ :
Format:
DVD
Rating:
MPAA rating: Not rated
Status:
Description
Wai Lana's yoga poses are gentle, easy, and safe to practice and offer wonderful results in the following areas: loosening stiff joints and muscles; releasing shoulder tension; strengthening and toning abs; firming thighs and buttocks; calming nerves; experiencing deep relaxation.
Copies
Location
Call Number
Status
Last Check-In
MCPLD Orchard Mesa Audio-Vis.
DVD 613.7 W138
On Shelf
Mar 16, 2024
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Subjects
LC Subjects
OCLC Fast Subjects
Other Subjects
More Details
Physical Desc:
1 videodisc (50 min.) : sound, color ; 4 3/4 in.
Language:
English
UPC:
0812073020652, 0012236120438, 812073020652, 012236120438
Notes
General Note
Title from web page.
General Note
Originally released in 2004.
Participants/Performers
Instructor, Wai Lana.
Description
Wai Lana's yoga poses are gentle, easy, and safe to practice and offer wonderful results in the following areas: loosening stiff joints and muscles; releasing shoulder tension; strengthening and toning abs; firming thighs and buttocks; calming nerves; experiencing deep relaxation.
Target Audience
MPAA rating: Not rated,Amazon
System Details
DVD, fullscreen (1.33:1).
Citations
APA Citation (style guide)
Wai Lana. (2015). Wai Lana yoga: beginner's workout. [Place of publication not identified], [publisher not identified].
Chicago / Turabian - Author Date Citation (style guide)Wai Lana. 2015. Wai Lana Yoga: Beginner's Workout. [Place of publication not identified], [publisher not identified].
Chicago / Turabian - Humanities Citation (style guide)Wai Lana, Wai Lana Yoga: Beginner's Workout. [Place of publication not identified], [publisher not identified], 2015.
MLA Citation (style guide)Wai Lana. Wai Lana Yoga: Beginner's Workout. [Place of publication not identified], [publisher not identified], 2015.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c26ad5f7-f41b-7bbd-97e8-97936a6256c9
Record Information
| Last Sierra Extract Time | Mar 17, 2024 07:04:48 AM |
|---|---|
| Last File Modification Time | Mar 17, 2024 07:08:14 AM |
| Last Grouped Work Modification Time | Apr 22, 2024 07:07:22 AM |
MARC Record
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| 520 | |a Wai Lana's yoga poses are gentle, easy, and safe to practice and offer wonderful results in the following areas: loosening stiff joints and muscles; releasing shoulder tension; strengthening and toning abs; firming thighs and buttocks; calming nerves; experiencing deep relaxation. | ||
| 521 | 8 | |a MPAA rating: Not rated|b Amazon | |
| 538 | |a DVD, fullscreen (1.33:1). | ||
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