Wai Lana yoga: beginners workout
(DVD)
Contributors:
Series:
Published:
Malibu, Calif. : Wai Lana Productions, [2003].
Format:
DVD
Status:
GRC Fraser Valley Library Adult Video
DVD 613.704 WAI
Description
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from more strenuous workouts but still want to exercise.
Copies
Location
Call Number
Status
Last Check-In
GRC Fraser Valley Library Adult Video
DVD 613.704 WAI
On Shelf
Feb 21, 2024
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More Details
Physical Desc:
1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. + 1 booklet (16 pages : color illustrations ; 19 cm).
Language:
English
UPC:
0660217800741, 660217800741
Notes
General Note
"Easy series"--Container.
General Note
Special features: customized personal workout; banda de sonido en espanol; quick hints; one Asana at a time; Wai Lana's little yogis.
Participants/Performers
Instructor, Wai Lana.
Description
Beginners Workout is designed for beginners and for those who haven't exercised for a while. It's also good for those who want to take a break from more strenuous workouts but still want to exercise.
System Details
DVD.
Language
Closed-captioned for the hearing impaired.
Citations
APA Citation (style guide)
Wai Lana. (2003). Wai Lana yoga: beginners workout. Malibu, Calif., Wai Lana Productions.
Chicago / Turabian - Author Date Citation (style guide)Wai Lana. 2003. Wai Lana Yoga: Beginners Workout. Malibu, Calif., Wai Lana Productions.
Chicago / Turabian - Humanities Citation (style guide)Wai Lana, Wai Lana Yoga: Beginners Workout. Malibu, Calif., Wai Lana Productions, 2003.
MLA Citation (style guide)Wai Lana. Wai Lana Yoga: Beginners Workout. Malibu, Calif., Wai Lana Productions, 2003.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
c26ad5f7-f41b-7bbd-97e8-97936a6256c9
Record Information
| Last Sierra Extract Time | Apr 22, 2024 07:07:15 AM |
|---|---|
| Last File Modification Time | Apr 22, 2024 07:07:41 AM |
| Last Grouped Work Modification Time | Apr 22, 2024 07:07:22 AM |
MARC Record
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