Yoga transformation.: Strength and energy
(DVD)
Published:
Santa Monica, Calif. : Lions Gate Home Entertainment, [2011].
Format:
DVD
Edition:
Widescreen.
Rating:
Not rated.
Status:
GRC Fraser Valley Library Adult Video
YOG 613.704 DVD
Description
Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout: (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.
Copies
Location
Call Number
Status
Last Check-In
GRC Fraser Valley Library Adult Video
YOG 613.704 DVD
On Shelf
Nov 17, 2020
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More Details
Physical Desc:
1 videodisc (65 min.) : sound, color ; 4 3/4 in.
Language:
English
UPC:
0031398146131, 031398146131
Notes
General Note
Title from container.
General Note
Special features: transformation through yoga ; the breath of yoga ; the flow of yoga ; strength, power & flexibility ; introduction to meditation.
Participants/Performers
Yoga, Tara Stiles ; meditation, Deepak Chopra.
Description
Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout: (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice.
Target Audience
Not rated.
System Details
DVD, region 1, widescreen 16x9 (1.78:1) aspect ratio, Dolby Digital.
Terms Governing Use and Reproduction
For private home use only.
Language
Closed-captioned.
Citations
APA Citation (style guide)
Stiles, T., & Chopra, D. (2011). Yoga transformation. Widescreen. Santa Monica, Calif., Lions Gate Home Entertainment.
Chicago / Turabian - Author Date Citation (style guide)Stiles, Tara and Deepak. Chopra. 2011. Yoga Transformation. Santa Monica, Calif., Lions Gate Home Entertainment.
Chicago / Turabian - Humanities Citation (style guide)Stiles, Tara and Deepak. Chopra, Yoga Transformation. Santa Monica, Calif., Lions Gate Home Entertainment, 2011.
MLA Citation (style guide)Stiles, Tara. and Deepak Chopra. Yoga Transformation. Widescreen. Santa Monica, Calif., Lions Gate Home Entertainment, 2011.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
cce9c0e3-40b8-13f5-3fa7-d36ae2737c74
Record Information
| Last Sierra Extract Time | Apr 19, 2024 05:46:38 PM |
|---|---|
| Last File Modification Time | Apr 19, 2024 05:46:55 PM |
| Last Grouped Work Modification Time | Apr 19, 2024 05:46:45 PM |
MARC Record
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| 520 | |a Sculpt and strengthen key muscles in a power-pose yoga workout led by yoga expert Tara Stiles. Then, breathe deeply in Deepak's meditation exercise that will enlighten and encourage personal commitment and bring energy to the forefront. Power-Pose Yoga Workout: (50 Minutes): Stretch and strengthen key muscle groups with powerful yoga poses designed to tone the entire body. Meditation: (15 minutes): Take a moment to focus and clear your mind while you put Deepak's meditation to practice. | ||
| 521 | |a Not rated. | ||
| 538 | |a DVD, region 1, widescreen 16x9 (1.78:1) aspect ratio, Dolby Digital. | ||
| 540 | |a For private home use only. | ||
| 546 | |a Closed-captioned. | ||
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