The power of rest: why sleep alone is not enough : a 30-day plan to reset your body
(Book)
Author:
Published:
New York : Harperone, 2010.
Format:
Book
Edition:
1st ed.
ISBN:
9780061862762, 0061862762
Status:
GRC Granby Non-Fiction
613.79 EDL
Description
This groundbreaking book takes a fresh look at the role that rest plays in the quality of your life, offering a proven program to enhance your health, help you look younger, and feel restored. The Power of Rest provides a low-cost, low-risk answer to some pressing health concerns, and is an important adjunct for those already investing time, energy, and money in their health. Readers interested in a new plan to help with sleep disruptions, fatigue, lack of zest, weight loss, or diabetes will find many helpful suggestions in The Power of Rest.
Copies
Location
Call Number
Status
Last Check-In
GRC Granby Non-Fiction
613.79 EDL
On Shelf
Apr 25, 2022
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More Details
Physical Desc:
iv, 284 pages : illustrations ; 24 cm
Language:
English
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Citations
APA Citation (style guide)
Edlund, M. (2010). The power of rest: why sleep alone is not enough : a 30-day plan to reset your body. New York, Harperone.
Chicago / Turabian - Author Date Citation (style guide)Edlund, Matthew, 1954-. 2010. The Power of Rest: Why Sleep Alone Is Not Enough : A 30-day Plan to Reset Your Body. New York, Harperone.
Chicago / Turabian - Humanities Citation (style guide)Edlund, Matthew, 1954-, The Power of Rest: Why Sleep Alone Is Not Enough : A 30-day Plan to Reset Your Body. New York, Harperone, 2010.
MLA Citation (style guide)Edlund, Matthew. The Power of Rest: Why Sleep Alone Is Not Enough : A 30-day Plan to Reset Your Body. New York, Harperone, 2010.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
194a6353-a84e-72f6-00c0-4ea8b8d1695b
Record Information
| Last Sierra Extract Time | Feb 18, 2024 07:03:46 PM |
|---|---|
| Last File Modification Time | Feb 18, 2024 07:04:01 PM |
| Last Grouped Work Modification Time | Mar 02, 2024 10:07:42 PM |
MARC Record
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| 003 | OCoLC | ||
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| 948 | |a MARCIVE August, 2017 | ||
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