Dahn yoga for beginners: [stretch your body, expand your mind].
(DVD)
Contributors:
Published:
[Place of publication not identified] : Healing Society, 2004.
Format:
DVD
ISBN:
9781932843088, 1932843086
Status:
GRC HSS Adult Video
DVD 613.7 DAH
Description
This holistic health program is based on Dahnhak, the study of life energy and an ancient Korean system of incorporating mind/body training with relaxation techniques. This traditional training program was re-discovered and modernized by Dr. Ilchi Lee in 1985.
Copies
Location
Call Number
Status
Last Check-In
GRC HSS Adult Video
DVD 613.7 DAH
On Shelf
Feb 17, 2024
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Subjects
LC Subjects
Other Subjects
More Details
Physical Desc:
1 videodisc (approximately 35 min.) : sound, color ; 4 3/4 in.
Language:
English
UPC:
827001404015
Notes
General Note
Subtitle from container.
Description
This holistic health program is based on Dahnhak, the study of life energy and an ancient Korean system of incorporating mind/body training with relaxation techniques. This traditional training program was re-discovered and modernized by Dr. Ilchi Lee in 1985.
System Details
DVD.
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Citations
APA Citation (style guide)
Lee, I. (2004). Dahn yoga for beginners: [stretch your body, expand your mind]. [Place of publication not identified], Healing Society.
Chicago / Turabian - Author Date Citation (style guide)Lee, Ilchi. 2004. Dahn Yoga for Beginners: [stretch Your Body, Expand Your Mind]. [Place of publication not identified], Healing Society.
Chicago / Turabian - Humanities Citation (style guide)Lee, Ilchi, Dahn Yoga for Beginners: [stretch Your Body, Expand Your Mind]. [Place of publication not identified], Healing Society, 2004.
MLA Citation (style guide)Lee, Ilchi. Dahn Yoga for Beginners: [stretch Your Body, Expand Your Mind]. [Place of publication not identified], Healing Society, 2004.
Note! Citation formats are based on standards as of July 2022. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
016d8c15-66e7-f10a-b403-0021052647b9
Record Information
| Last Sierra Extract Time | Apr 24, 2024 12:32:09 AM |
|---|---|
| Last File Modification Time | Apr 24, 2024 12:32:39 AM |
| Last Grouped Work Modification Time | Apr 24, 2024 12:32:19 AM |
MARC Record
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| 505 | 0 | |a Doin (meridian) exercises to stretch the body (12 min.) -- Guided relaxation to revitalize the mind (3 min.) -- Breathing to center and quiet the mind and body (5 min.) -- Feeling Ki-energy that connects the mind and body (3 min.) -- Dahnhak Kigong to enhance strength and balance (6 min.). | |
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