Depression-free, naturally: 7 weeks to eliminating anxiety, depression, anger, and fatigue from your life

Book Cover
Average Rating
Publisher:
Ballantine Pub. Group,
Pub. Date:
1999.
Edition:
1st pbk. ed.
Language:
English
Description
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to - Screen yourself for emotional and behavioral symptoms - Recognize the mental and physical clues that indicate biochemical imbalances - Heal your depression and anxiety with the right vitamins and minerals - Stabilize your mood swings and protect your well-being with essential fatty acids - Choose the right foods for optimal mental fitness - Rejuvenate your body with key natural hormones Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
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ISBN:
9780345435170
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Grouping Information

Grouped Work ID da53f8bb-62b8-ae3c-e249-539eaa702af8
Grouping Title depression free naturally 7 weeks to eliminating anxiety depression anger and fatigue from your life
Grouping Author mathews larson joan
Grouping Category book
Last Grouping Update 2018-10-10 01:06:21AM
Last Indexed 2018-10-18 05:25:26AM

Solr Details

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literary_form_full Non Fiction
local_callnumber_gcld 616.85 MAT
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primary_isbn 9780345435170
publishDate 1999
record_details ils:.b19603277|Book|Books|1st pbk. ed.|English|Ballantine Pub. Group,|1999.|375 pages ; 21 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b19603277 .i36349409 On Shelf On Shelf false true true false false true 128, 129, 130, 126, 127
subject_facet Mental health -- Nutritional aspects, Mental illness -- Nutritional aspects
title_display Depression-free, naturally : 7 weeks to eliminating anxiety, depression, anger, and fatigue from your life
title_full Depression-free, naturally : 7 weeks to eliminating anxiety, depression, anger, and fatigue from your life / Joan Mathews Larson
title_short Depression-free, naturally :
title_sub 7 weeks to eliminating anxiety, depression, anger, and fatigue from your life
topic_facet Mental health, Mental illness, Nutritional aspects