Wai Lana yoga: relaxation workout

Book Cover
Average Rating
Publisher:
Wai Lana Productions,
Pub. Date:
[2003]
Language:
English
Description
The workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. You will learn to let go of stress, massage your entire spine, strengthen your back and improve your posture, and increase flexibility in your elbow and shoulder joints.
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
UPC:
660217800819
Staff View

Grouping Information

Grouped Work IDc76fe8e8-123f-9344-7306-b16c1db6b033
Grouping Titlewai lana yoga relaxation workout
Grouping Authorwai lana productions
Grouping Categorymovie
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-20 03:53:18AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Wai Lana.
author2-roleWai Lana Productions.
Wai Lana.
author_display
available_at_gcldGRC Fraser Library
detailed_location_gcldGRC Fraser Adult Video
display_descriptionThe workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. You will learn to let go of stress, massage your entire spine, strengthen your back and improve your posture, and increase flexibility in your elbow and shoulder joints.
format_category_gcldMovies
format_gcldDVD
idc76fe8e8-123f-9344-7306-b16c1db6b033
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b27315575.i49958161GRC Fraser Adult VideoDVD 613.704 WAI1falsefalseOn Shelfgrfmv
itype_gcldDVD
last_indexed2019-11-20T10:53:18.51Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcldDVD 613.704 WAI
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Fraser Library
primary_upc660217800819
publishDate2003
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b27315575DVDMoviesEnglishWai Lana Productions, [2003]1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. + 1 booklet (12 pages : color illustrations ; 19 cm.)
recordtypegrouped_work
scoping_details_gcld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b27315575.i49958161On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 126, 127
seriesWai Lana yoga
series_with_volumeWai Lana yoga|
subject_facetExercise
Films for the hearing impaired
Hatha yoga
Instructional films
Physical fitness
Video recordings
title_displayWai Lana yoga : relaxation workout
title_fullWai Lana yoga [videorecording] : relaxation workout / Wai Lana Productions
title_shortWai Lana yoga
title_subrelaxation workout
topic_facetExercise
Hatha yoga
Physical fitness
upc660217800819