Wai Lana yoga: relaxation workout
Description
The workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. You will learn to let go of stress, massage your entire spine, strengthen your back and improve your posture, and increase flexibility in your elbow and shoulder joints.
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Contributors:
UPC:
660217800819
0660217800819
0660217800819
Staff View
Grouping Information
| Grouped Work ID | e145440f-ca29-fb8f-4b98-14550c435525 |
|---|---|
| Grouping Title | wai lana yoga relaxation workout |
| Grouping Author | 50 |
| Grouping Category | movie |
| Grouping Language | English (eng) |
| Last Grouping Update | 2024-03-11 07:35:04AM |
| Last Indexed | 2024-04-24 22:56:20PM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Wai Lana
author2-role
Wai Lana
Wai Lana Productions
Wai Lana Productions
available_at_gcld
GRC Fraser Valley Library
detailed_location_gcld
GRC Fraser Valley Library Adult Video
display_description
The workout will help you relieve tension with gentle bending and twisting accompanied by coordinated breathing. You will learn to let go of stress, massage your entire spine, strengthen your back and improve your posture, and increase flexibility in your elbow and shoulder joints.
format_category_gcld
Movies
format_gcld
DVD
id
e145440f-ca29-fb8f-4b98-14550c435525
itype_gcld
DVD
last_indexed
2024-04-25T04:56:20.993Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_gcld
DVD 613.704 WAI
owning_library_gcld
Grand County Library Dist
owning_location_gcld
GRC Fraser Valley Library
primary_upc
660217800819
publishDate
2003
publisher
Wai Lana Productions
recordtype
grouped_work
series
Wai Lana yoga
series_with_volume
Wai Lana yoga|
subject_facet
Exercise
Films for the hearing impaired
Hatha yoga
Instructional films
Physical fitness
Video recordings
Films for the hearing impaired
Hatha yoga
Instructional films
Physical fitness
Video recordings
title_display
Wai Lana yoga : relaxation workout
title_full
Wai Lana yoga [videorecording] : relaxation workout / Wai Lana Productions
title_short
Wai Lana yoga
title_sub
relaxation workout
topic_facet
Exercise
Hatha yoga
Physical fitness
Hatha yoga
Physical fitness
upc
660217800819
0660217800819
0660217800819
Solr Details Tables
item_details
| Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27315575 | .i49958161 | GRC Fraser Valley Library Adult Video | DVD 613.704 WAI | 1 | false | false | On Shelf | Dec 07, 2023 | grfmv |
record_details
| Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
|---|---|---|---|---|---|---|---|---|
| ils:.b27315575 | DVD | Movies | English | Wai Lana Productions | [2003] | 1 videodisc (approximately 50 min.) : sound, color ; 4 3/4 in. + 1 booklet (12 pages : color illustrations ; 19 cm). |
scoping_details_gcld
| Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| ils:.b27315575 | .i49958161 | On Shelf | On Shelf | false | true | true | false | false | true | 128, 129, 193, 262, 126, 127 |
