How to make almost any diet work: repair your disordered appetite and finally lose weight

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Publisher:
Hazelden,
Pub. Date:
2006.
Language:
English
Description
How to Make Almost Any Diet Work
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ISBN:
9781592853571
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Grouping Information

Grouped Work IDc6680e0c-5fa8-02ab-24d3-1bc140f8a318
Grouping Titlehow to make almost any diet work repair your disordered appetite and finally lose weight
Grouping Authorkatherine anne
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-12 04:03:48AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorKatherine, Anne.
author_displayKatherine, Anne
available_at_gcldGRC Hot Sulphur Springs
detailed_location_gcldGRC HSS Non-Fiction
display_descriptionA recovering overeater who specializes in treating appetite disorders and food addictions leads the reader step by step through a process that will make her ready and able to diet successfully. The book teaches her about the chemistry behind appetite, hunger, fullness, and satiety, and gives her focused activities to decrease her appetite and increase her satiety. Working from the reality that most overeaters use food as a comfort drug, the author gradually shows the reader how to acquire comfort from other, healthier sources. At the same time, the book provides practical tools to help the reader analyze her own body chemistry. She will ultimately use this information to choose the diet that will best fit her.
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idc6680e0c-5fa8-02ab-24d3-1bc140f8a318
isbn9781592853571
item_details
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ils:.b26918481.i48709682GRC HSS Non-Fiction613.25 KAT1falsefalseOn Shelfgrhan
itype_gcldAdult non-fiction
last_indexed2019-11-12T11:03:48.726Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcld613.25 KAT
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Hot Sulphur Springs
primary_isbn9781592853571
publishDate2006
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b26918481BookBooksEnglishHazelden, 2006.ix, 388 pages : illustrations ; 24 cm.
recordtypegrouped_work
scoping_details_gcld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b26918481.i48709682On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 126, 127
subject_facetCompulsive eating
Food habits
Reducing diets
Reducing diets -- Psychological aspects
title_displayHow to make almost any diet work : repair your disordered appetite and finally lose weight
title_fullHow to make almost any diet work : repair your disordered appetite and finally lose weight / Anne Katherine
title_shortHow to make almost any diet work
title_subrepair your disordered appetite and finally lose weight
topic_facetCompulsive eating
Food habits
Psychological aspects
Reducing diets