The little book of detox tips: for people on the go
From the best-selling author of the Little Black Dress Diet, the ORACle Diet, and Superjuice comes The Little Book of Detox Tips for People on the Go. This book is packed with top-notch advice, bite-sized hints, and wise suggestions for everyone who wants to eat healthier, reduce stress, and get more exercise, but cant find the time. There's nothing new about detoxing. The practice grew out of the ancient concept of fasting as the key to physical and spiritual cleansing. Here van Straten has designed several fast, modern, safe detox programs that promote overall health and well being through relaxation, exercise, generous amounts of water and tea, and recipes for dishes made from nutrient-rich superfoods. Author Michael van Straten, a well-known medical writer, broadcaster, and practitioner of alternative medicine for over 30 years, has made detoxing simple for those who are feeling the strain of busy, stressful lives.
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|Grouped Work ID||c30345b3-5124-7cb5-03be-603d759d428c|
|Grouping Title||little book of detox tips for people on the go|
|Grouping Author||van straten michael|
|Last Grouping Update||2019-01-01 01:10:20AM|
|Last Indexed||2019-11-13 04:23:38AM|
|author||Van Straten, Michael.|
|author_display||Van Straten, Michael|
|available_at_gcld||GRC Fraser Library|
|detailed_location_gcld||GRC Fraser Non-Fiction|
|display_description||Cleanse yourself inside and out, find better health, less stress and more energy whatever your age, and enjoy fuss-free recipes that taste great and bring maximum health.--From cover, p. .|
|owning_library_gcld||Grand County Library Dist|
|owning_location_gcld||GRC Fraser Library|
Mind and body
|title_display||The little book of detox tips : for people on the go|
|title_full||The little book of detox tips : for people on the go / Michael van Straten|
|title_short||The little book of detox tips|
|title_sub||for people on the go|
Mind and body