Quick & easy meals: more than 200 healthy recipes plus time-saving tips for shopping, planning, and eating well

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Clarkson Potter,
Pub. Date:
2nd ed.
If you're like most other busy Americans, you'd love to prepare more healthy meals for your family but find it hard to make the time. The good news is that with a little planning and the clock-conscious recipes in American Heart Association Quick & Easy Meals , you can cook a nutritious dinner for your family faster than you can pick up take-out, buy a packaged meal at the grocery store, or get food delivered. You'll also conserve money and greatly trim the amount of calories, saturated and trans fat, sodium, and cholesterol in your meals.   This collection of more than 200 recipes will help you put a delicious and healthy meal on the table tonight--and every night--in just minutes. Many recipes, including more than 60 entrées, are ready in 25 minutes or less from start to finish, and American Heart Association Quick & Easy Meals also contains a wide variety of flavors and cuisines that appeal to today's eclectic tastes. In this cookbook, you'll find 50 new recipes, including:    * Edamame, Salmon, and Pasta Salad    * Chicken Biryani    * Chinese-Style Chicken Soup with Fresh Ginger    * Oven-Fried Zucchini with Salsa Dip    * Middle Eastern Spiced Beef    * Cranberry-Topped Meat Loaf    * Crustless Mushroom and Spinach Pie    * Vegetable, Bean, and Barley Stew    * Chutney Salmon    * Double Decker Pumpkin Cupcakes To manage mealtimes and meet your lifestyle needs, you can choose from dozens of entrée recipes that fall into one of the following categories:    * No Shopping Required    * Planned-Overs    * All-in-One    * Express       A merican Heart Association Quick & Easy Meals also provides ideas for organizing your kitchen, shopping strategies to help you with meal planning, heart-smart cooking techniques, and time-saving tips from cooking experts. In addition, you'll find information on heart health, including the American Heart Association dietary and lifestyle recommendations and nutritional analyses for every recipe. This classic cookbook will give you the satisfaction of knowing that the foods you prepare are as good for your heart as they are quick to make and tasty to eat.
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Grouping Information

Grouped Work ID841579d9-699b-b847-e521-d74a1059a998
Grouping Titlequick easy meals more than 200 healthy recipes plus time saving tips for shopping planning and eatin
Grouping Authoramerican heart association
Grouping Categorybook
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-17 03:23:25AM

Solr Details

author2-roleAmerican Heart Association.
available_at_gcldGRC Kremmling Library
detailed_location_gcldGRC Kremmling Non-Fiction
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itype_gcldAdult non-fiction
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcld641.563 QUI
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Kremmling Library
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b29962122BookBooks2nd ed.EnglishClarkson Potter, [2010]vii, 358 pages : color illustrations ; 24 cm.
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b29962122.i57503357On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 126, 127
subject_facetLow-fat diet -- Recipes
Quick and easy cooking
title_displayQuick & easy meals : more than 200 healthy recipes plus time-saving tips for shopping, planning, and eating well
title_fullQuick & easy meals : more than 200 healthy recipes plus time-saving tips for shopping, planning, and eating well
title_shortQuick & easy meals
title_submore than 200 healthy recipes plus time-saving tips for shopping, planning, and eating well
topic_facetLow-fat diet
Quick and easy cooking