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500 under 500: from 100-calorie snacks to 500-calorie entrees--500 balanced and healthy recipes the whole family will love!

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English
Description
Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as: Jerk Chicken (177 calories) Asian Sesame Crusted Scallops (272 calories) Blueberry Cornmeal Pancakes (373 calories) Squash Pumpkin Pie (437 calories) Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories) From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings--without the guilt!
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ISBN:
9781440530159
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Grouping Information

Grouped Work ID 60caeb11-6758-da15-c4a4-db208ec19169
full_title 500 under 500 from 100 calorie snacks to 500 calorie entrees 500 balanced and healthy recipes the wh
author shirk lynette rohrer
grouping_category book
lastUpdate 2018-04-25 01:16:45AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Cormier, Nicole.
author Shirk, Lynette Rohrer.
author2-role Cormier, Nicole.
author_display Shirk, Lynette Rohrer
available_at_gcld Online OverDrive Collection
detailed_location_gcld Grand County Library Dist, Online OverDrive Collection
display_description

Forget cutting all carbs, drinking strange shakes, or only eating cabbage soup for a month. If you really want to lose weight and stay healthy, the most consistent way is to watch the intake and output of calories. This book offers you hundreds of recipes for delicious, balanced, and healthy choices for starters, soups, sides, entrees, and desserts such as:

  • Jerk Chicken (177 calories)
  • Asian Sesame Crusted Scallops (272 calories)
  • Blueberry Cornmeal Pancakes (373 calories)
  • Squash Pumpkin Pie (437 calories)
  • Smoked Salmon, Eggs, and Cheese Puffed Casserole (478 calories)

    From 100-calorie snacks to 500-calorie entrees, you will create recipes that satisfy your cravings—without the guilt!

  • format_category_gcld Books, eBook
    format_gcld Book, eBook
    id 60caeb11-6758-da15-c4a4-db208ec19169
    isbn 9781440530159
    item_details ils:.b35374019|.i71331554|Grand County Library Dist||||1|false|false|||||Online||gr||, overdrive:2f9b9d0a-b1f3-47ba-9c07-11eb6639f8b2|7|Online OverDrive Collection|Online OverDrive|eBook|eBook|1|false|true|OverDrive|||Adobe EPUB eBook,Kindle Book,OverDrive Read|Available Online||||
    itype_gcld , E-book
    lexile_score -1
    literary_form Non Fiction
    literary_form_full Non Fiction
    local_callnumber_gcld Online OverDrive
    owning_library_gcld Grand County Library Dist, Grand County Library Dist Online
    owning_location_gcld Online OverDrive Collection
    primary_isbn 9781440530159
    publishDate 2011, 2012
    record_details ils:.b35374019|Book|Books||English|Adams Media,|2012.|1 online resource., overdrive:2f9b9d0a-b1f3-47ba-9c07-11eb6639f8b2|eBook|eBook||English|F+W Media|2011|
    recordtype grouped_work
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    subject_facet Electronic books, Low-calorie diet -- Recipes, Recipes
    title_display 500 under 500 from 100-calorie snacks to 500-calorie entrees--500 balanced and healthy recipes the whole family will love!
    title_full 500 Under 500 From 100-Calorie Snacks to 500 Calorie Entrees - 500 Balanced and Healthy Recipes the Whole Family Will Love, 500 under 500 [electronic resource] : from 100-calorie snacks to 500-calorie entrees--500 balanced and healthy recipes the whole family will love! / Lynette Rohrer Shirk with Nicole Cormier
    title_short 500 under 500
    title_sub from 100-calorie snacks to 500-calorie entrees--500 balanced and healthy recipes the whole family will love!
    topic_facet Cooking & Food, Low-calorie diet, Nonfiction