The depression helpbook

Book Cover
Average Rating
Publisher:
Bull Pub.,
Pub. Date:
[2008]
Edition:
2nd ed., Updated ed.
Language:
English
Description
Recognizing that all depression is different--from how severe it is and what the symptoms are to how long it lasts--this book explains what causes depression, how to recognize depression, and how to make decisions about treatment. Integrating pharmacologic and psychotherapeutic approaches, it emphasizes self-care strategies that help sufferers of depression develop confidence in their ability to manage depression on a daily basis and achieve balance in their mood and everyday life, reducing the chance of recurrence. Featuring real people's advice on managing depression using simple techniques, this new edition includes updated information on medications for depression and expanded chapters on exercise and relaxation techniques.

Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781933503158
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID545889ad-bb4a-3d42-e52a-6da9639af868
Grouping Titledepression helpbook
Grouping Authorwayne katon and others
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-13 04:33:39AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Katon, Wayne.
author2-roleKaton, Wayne.
author_display
available_at_gcldGRC Juniper Library
detailed_location_gcldGRC Juniper Non-Fiction
display_description
format_category_gcldBooks
format_gcldBook
id545889ad-bb4a-3d42-e52a-6da9639af868
isbn9781933503158
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b28964354.i56149682GRC Juniper Non-Fiction616.85 DEP1falsefalseOn Shelfgrjan
itype_gcldAdult non-fiction
last_indexed2019-11-13T11:33:39.502Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcld616.85 DEP
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Juniper Library
primary_isbn9781933503158
publishDate2008
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b28964354BookBooks2nd ed., Updated ed.EnglishBull Pub., [2008]iv, 244 pages : illustrations ; 23 cm.
recordtypegrouped_work
scoping_details_gcld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b28964354.i56149682On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 126, 127
subject_facetDepression, Mental -- Popular works
Popular works
title_displayThe depression helpbook
title_fullThe depression helpbook / Wayne Katon ... [and others]
title_shortThe depression helpbook
topic_facetDepression, Mental