The now habit: a strategic program for overcoming procrastination and enjoying guilt-free play

Book Cover
Average Rating
Publisher:
Tarcher/Penguin,
Pub. Date:
[2007]
Edition:
[New ed.], Rev., redesigned ed.
Language:
English
Description
Learn how to overcome procrastination and enjoy guilt-free play! One of the most effective programs to combat procrastination, THE NOW HABIT has sold over 100,000 copies, has been translated into 11 languages, and is now revised and updated. Featuring a new introduction and a new section providing strategies to understand and deal with the role technology plays in procrastination today, THE NOW HABIT offers a comprehensive plan to help readers lower their stress and increase their time to enjoy guilt-free play. Dr. Fiore's techniques will help any busy person start tasks sooner and accomplish them more quickly, without the anxiety brought on by the negative habits of procrastination and perfectionism.
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ISBN:
9781585425525
9781596599307
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Grouping Information

Grouped Work ID496b0bec-4726-17ab-08bc-da80b8311cc0
Grouping Titlenow habit a strategic program for overcoming procrastination and enjoying guilt free play
Grouping Authorfiore neil a
Grouping Categorybook
Last Grouping Update2020-01-15 20:02:01PM
Last Indexed2020-01-25 02:04:33AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Fiore, Neil.
authorFiore, Neil A.
author2-roleFiore, Neil.
hoopla digital.
author_displayFiore, Neil A
available_at_gcldGRC Granby Library
detailed_location_gcldGRC Granby Non-Fiction
display_descriptionSimple, Effective, Immediately Useful! The first comprehensive strategic system for overcoming the causes and eliminating the effects of procrastination. Techniques to help any busy person get more things done more quickly, without the anxiety and stress brought on by delay and pressing deadlines. If you are a professional, manager, student, entrepreneur, writer, or homemaker, this audio book will help you achieve your goals more rapidly-whether they be large, complex challenges or the small, essential tasks of everyday life and work. If you now work effectively even though you have too much to do and too little time, THE NOW HABIT will show you how to prioritize your goals to allow more time for guilt-free play. Step by step, Neil Fiore, Ph. D. reveals numerous tested strategies for ridding your life of procrastination: * Use the symptoms of procrastination to trigger the cure. * Overcome the perfectionism and fear of failure that lie behind procrastination. * Benefit from making positive statements about work instead of sabotaging yourself with negative statements. * Make your worry work for you. * Use the Unschedule time-management techniques. * Accomplish more in less time through efficient "flow state" work styles. * Assist the procrastinators in your life in overcoming their problems. THE NOW HABIT promises you the chance to truly enjoy guilt-free recreational time, knowing the work is really behind you.
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item_details
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hoopla:MWT11711518Online Hoopla CollectionOnline HooplaeAudiobookAudio Books1falsetrueHooplahttps://www.hoopladigital.com/title/11711518?utm_source=MARCAvailable Online
ils:.b28429837.i53400616GRC Granby Non-Fiction155.232 FIO1falsefalseOn Shelfgrgan
itype_gcldAdult non-fiction
last_indexed2020-01-25T09:04:33.237Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcld155.232 FIO
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Granby Library
primary_isbn9781585425525
publishDate2007
2011
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT11711518eAudiobookAudio BooksUnabridged.EnglishGildan Audio, 2011.1 online resource (1 audio file (7hr., 30 min.)) : digital.
ils:.b28429837BookBooks[New ed.], Rev., redesigned ed.EnglishTarcher/Penguin, [2007]xviii, 205 pages ; 22 cm.
recordtypegrouped_work
scoping_details_gcld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b28429837.i53400616On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 126, 127
seriesYour coach in a box
series_with_volumeYour coach in a box|
subject_facetPlay -- Psychological aspects
Procrastination
Time management
Work -- Psychological aspects
title_displayThe now habit : a strategic program for overcoming procrastination and enjoying guilt-free play
title_fullThe now habit : a strategic program for overcoming procrastination and enjoying guilt-free play / Neil A. Fiore
The now habit : a strategic program for overcoming procrastination and enjoying guilt-free play [electronic resource] / Neil Fiore
title_shortThe now habit
title_suba strategic program for overcoming procrastination and enjoying guilt-free play
topic_facetPlay
Procrastination
Psychological aspects
Time management
Work