The new encyclopedia of modern bodybuilding
Description
Fifteen fantastic years after first publication, Arnold Schwarzenegger is ready to teach and motivate a new generation of athletes with this fully updated and revised New Encyclopedia of Modern Bodybuilding. Inside, Arnold covers all the very latest advances in both training and competition, with new sections on diet and nutrition, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos featuring bodybuilding's newest stars. Plus, all the features that made this book a classic are still here. You'll find every facet of bodybuilding, from the history of the sport to a complete analysis of the muscles in the body, including Arnold's tips on how to strengthen, sculpt, and define each and every muscle to create the ultimate balanced physique.
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ISBN:
9780684857213
9780684843742
9780684843742
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Grouping Information
Grouped Work ID | 4705020c-1056-51cf-ccc3-84cbbc55e619 |
---|---|
Grouping Title | new encyclopedia of modern bodybuilding |
Grouping Author | arnold schwarzenegger |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-05-01 15:37:31PM |
Last Indexed | 2024-05-03 21:25:20PM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Dobbins, Bill, 1943-
Schwarzenegger, Arnold
Schwarzenegger, Arnold
author
Schwarzenegger, Arnold
author2-role
Dobbins, Bill,1943-author
Schwarzenegger, Arnold.Encyclopedia of modern bodybuilding
Schwarzenegger, Arnold.Encyclopedia of modern bodybuilding
author_display
Schwarzenegger, Arnold
detailed_location_gcld
GRC Granby Non-Fiction
display_description
Fifteen fantastic years after first publication, Arnold Schwarzenegger is ready to teach and motivate a new generation of athletes with this fully updated and revised New Encyclopedia of Modern Bodybuilding. Inside, Arnold covers all the very latest advances in both training and competition, with new sections on diet and nutrition, the treatment and prevention of injuries, and methods of training, each illustrated with detailed photos featuring bodybuilding's newest stars. Plus, all the features that made this book a classic are still here. You'll find every facet of bodybuilding, from the history of the sport to a complete analysis of the muscles in the body, including Arnold's tips on how to strengthen, sculpt, and define each and every muscle to create the ultimate balanced physique.
format_category_gcld
Books
format_gcld
Book
id
4705020c-1056-51cf-ccc3-84cbbc55e619
isbn
9780684843742
9780684857213
9780684857213
itype_gcld
Adult non-fiction
Book
Book
last_indexed
2024-05-04T03:25:20.116Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_gcld
646.75 SCH
owning_library_gcld
Grand County Library Dist
owning_location_gcld
GRC Granby Library
primary_isbn
9780684857213
publishDate
1998
publisher
Simon & Schuster
recordtype
grouped_work
subject_facet
Bodybuilding
Culturisme
Exercice
Exercise
Musculation
Resistance Training
Weight training
weight training
Culturisme
Exercice
Exercise
Musculation
Resistance Training
Weight training
weight training
title_display
The new encyclopedia of modern bodybuilding
title_full
The new encyclopedia of modern bodybuilding / Arnold Schwarzenegger with Bill Dobbins
title_short
The new encyclopedia of modern bodybuilding
topic_facet
Bodybuilding
Culturisme
Exercice
Exercise
Musculation
Resistance Training
Weight training
weight training
Culturisme
Exercice
Exercise
Musculation
Resistance Training
Weight training
weight training
Solr Details Tables
item_details
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ils:.b10998020 | .i5382779x | GRC Granby Non-Fiction | 646.75 SCH | 1 | false | false | Due May 15, 2024 | Apr 03, 2024 | grgan |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
ils:.b10998020 | Book | Books | English | Simon & Schuster | [1998] | xxxii, 800 pages : illustrations ; 29 cm |
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