Health through yoga: simple practice routines and a guide to the ancient teachings

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Average Rating
Publisher:
Thorsons,
Pub. Date:
[2002]
Language:
Unknown
Description
This text provides step-by-step instructions for postures and relaxation methods to alleviate everything from back pain, headaches and digestive problems to stress and fatigue. These techniques will also enable you to improve concentration and energy levels, and enhance your general well-being.
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ISBN:
9780007116201
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Grouping Information

Grouped Work ID1a5cbcff-81a9-8f21-549d-b95df175c54f
Grouping Titlehealth through yoga simple practice routines and a guide to the ancient teachings
Grouping Authormehta mira
Grouping Categorybook
Last Grouping Update2019-01-01 01:10:20AM
Last Indexed2019-11-11 03:52:20AM

Solr Details

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authorMehta, Mira, 1954-
author_displayMehta, Mira
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isbn9780007116201
item_details
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itype_gcldAdult non-fiction
last_indexed2019-11-11T10:52:20.761Z
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local_callnumber_gcld613.7 MEH
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Granby Library
primary_isbn9780007116201
publishDate2002
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b21534950BookBooksUnknownThorsons, [2002]xi, 228 pages : illustrations, portrait ; 27 cm.
recordtypegrouped_work
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b21534950.i35609084On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 126, 127
subject_facetHatha yoga
Hatha yoga -- Health aspects
title_displayHealth through yoga : simple practice routines and a guide to the ancient teachings
title_fullHealth through yoga : simple practice routines and a guide to the ancient teachings / by Mira Mehta
title_shortHealth through yoga
title_subsimple practice routines and a guide to the ancient teachings
topic_facetHatha yoga
Health aspects