A whole new you: six steps to ignite change for your best life

Book Cover
Average Rating
Publisher:
Brilliance Audio,
Pub. Date:
[2012]
Edition:
Unabridged.
Language:
English
Description

From the author of the bestselling book 52 Small Changes comes a smart, practical approach to reinventing any aspect of your life that's not working for you. Whether you want to start eating healthy, switch careers, or improve a relationship, Brett Blumenthal's A Whole New You will inspire you to take control of your life and to live at your very best.

Drawing on her own experience with personal reinvention, her professional work as a change management consultant, and her studies in the fields of psychology and human behavior, Blumenthal breaks down how to successfully reinvent your life in six steps. Each stage is comprehensively explained, with action items, tools, and resources to enable you to follow through and effect change in your life. In A Whole New You , Blumenthal will lead you through: - The three times in your life when you're at your most ready for change, including during life transitions and after trauma - The symptoms--rational, emotional and physical--that indicate you need change - How to stay motivated by making an investment in your success - Finding ways to capitalize on your strengths, making change easier

A Whole New You is for anyone who wants to make a change but not sure where to begin, or for those who've tried to make a life improvement in the past but failed. With the right tools and knowledge, you'll be able to reach your goals and live not just a good life or a better life--but your best life.

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ISBN:
9781469250359
UPC:
9781469250359
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Grouping Information

Grouped Work ID13001b0f-691f-b0b8-0acb-b60a39c6b290
Grouping Titlewhole new you six steps to ignite change for your best life
Grouping Authorblumenthal brett
Grouping Categorybook
Last Grouping Update2020-01-04 01:21:46AM
Last Indexed2020-01-22 04:44:42AM

Solr Details

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display_descriptionDrawing on her own experience with personal reinvention, Brett Blumenthal's professional work as a change management consultant and her studies in the fields of psychology and human behavior, Blumenthal breaks down how the listener can successfully reinvent their life in six steps. Each stage is comprehensively explained, with action items, tools, and resources that enables the listener to follow through and effect change in their life.
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ils:.b37726997Audio CDAudio BooksUnabridged.EnglishBrilliance Audio, [2012]5 audio discs (5 hr., 15 min.) : digital ; 4 3/4 in.
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seriesBrilliance Audio on compact disc
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subject_facetAudiobooks
Self-actualization (Psychology)
Sound recordings
title_displayA whole new you : six steps to ignite change for your best life
title_fullA whole new you [sound recording] : six steps to ignite change for your best life / Brett Blumenthal
title_shortA whole new you
title_subsix steps to ignite change for your best life
topic_facetSelf-actualization (Psychology)
upc9781469250359