The healthy gut workbook: whole-body healing for heartburn, ulcers, constipation, IBS, diverticulosis, and more

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Publisher:
New Harbinger Publications,
Pub. Date:
[2010]
Language:
English
Description

Your Guide to Complete Digestive Health

A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem.

In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief. This book includes integrative treatment plans for:

*Heartburn and reflux *Gastritis and ulcers *Diarrhea *Constipation *Excessive gas *Gallstones *Pancreatitis *Liver disease *Irritable bowel syndrome *Crohn's disease *Ulcerative colitis *Diverticulosis *Hemorrhoids
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ISBN:
9781572248441
9781608821372
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Grouping Information

Grouped Work ID0de75185-7a26-7e7d-d53a-02945f547008
Grouping Titlehealthy gut workbook whole body healing for heartburn ulcers constipation ibs diverticulosis and mor
Grouping Authorsierpina victor s
Grouping Categorybook
Last Grouping Update2020-01-15 20:02:01PM
Last Indexed2020-01-17 03:25:19AM

Solr Details

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authorSierpina, Victor S., 1949-
author2-rolehoopla digital.
author_displaySierpina, Victor S
available_at_gcldGRC Hot Sulphur Springs
detailed_location_gcldGRC HSS Non-Fiction
display_descriptionYour Guide to Complete Digestive Health! A healthy digestive system is essential for total wellness, and digestive issues that cause discomfort and pain can seriously hamper our enjoyment of life. While there's no quick fix for curing the gut, effective holistic remedies can naturally, gradually alleviate almost every kind of gastrointestinal problem. In The Healthy Gut Workbook, you'll find a complete plan for restoring your body's delicate balance through gut-friendly meals, simple lifestyle changes, nutritional supplements, and, if needed, medications and medical procedures. You'll learn which foods to add and remove from your diet to dramatically reduce your symptoms right away, and also discover a variety of strategies for maintaining gut health. No matter what digestive problems you suffer with, the healing solutions in this workbook will help you find relief. This book includes integrative treatment plans for: -Heartburn and reflux -Gastritis and ulcers -Diarrhea -Constipation -Excessive gas -Gallstones -Pancreatitis -Liver disease -Irritable bowel syndrome -Crohn's disease -Ulcerative colitis -Diverticulosis -Hemorrhoids
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9781608821372
item_details
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hoopla:MWT12223803Online Hoopla CollectionOnline HooplaeBookeBook1falsetrueHooplahttps://www.hoopladigital.com/title/12223803Available Online
ils:.b30398691.i58450336GRC HSS Non-FictionSIE 616.3061falsefalseOn Shelfgrhan
itype_gcldAdult non-fiction
last_indexed2020-01-17T10:25:19.43Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcldSIE 616.306
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Hot Sulphur Springs
primary_isbn9781572248441
publishDate2010
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
hoopla:MWT12223803eBookeBookEnglishNew Harbinger Publications, 2010.1 online resource
ils:.b30398691BookBooksEnglishNew Harbinger Publications, [2010]xii, 184 pages : illustrations ; 26 cm.
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Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b30398691.i58450336On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 130, 126, 127
seriesNew Harbinger self-help workbook
series_with_volumeNew Harbinger self-help workbook|
subject_facetDigestive organs -- Diseases -- Treatment -- Popular works
Electronic books
Gastrointestinal Diseases -- Diet therapy -- Popular works
Gastrointestinal Diseases -- Therapy -- Popular works
Gastrointestinal system -- Diseases -- Alternative treatment -- Popular works
Holistic medicine -- Popular works
Naturopathy -- Popular works
Popular works
title_displayThe healthy gut workbook : whole-body healing for heartburn, ulcers, constipation, IBS, diverticulosis, & more
title_fullThe healthy gut workbook : whole-body healing for heartburn, ulcers, constipation, IBS, diverticulosis, & more / Victor S. Sierpina
The healthy gut workbook : whole-body healing for heartburn, ulcers, constipation, IBS, diverticulosis, and more [electronic resource] / Victor S. Sierpina, David S. Jones, Steven G. Pratt
title_shortThe healthy gut workbook
title_subwhole-body healing for heartburn, ulcers, constipation, IBS, diverticulosis, and more
topic_facetAlternative treatment
Diet therapy
Digestive organs
Diseases
Electronic books
Gastrointestinal Diseases
Gastrointestinal system
Holistic medicine
Naturopathy
Therapy
Treatment