Mandy Ingber's Yogalosophy
Fitness expert Mandy Ingber leads this collection of two distinct routines, a condensed routine, and a longer workout, each geared towards a specific purpose in firming and toning the body, so that viewers can practice whatever their needs are in a given day. The segments include Yogalosophy Workout and Fully Loaded Challenge. ~ Cammila Collar, Rovi
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|Grouped Work ID||02105550-23da-4e18-2d55-c153368d7235|
|Grouping Title||mandy ingber s yogalosophy|
|Grouping Author||gaiam americas|
|Last Grouping Update||2019-08-22 01:04:46AM|
|Last Indexed||2019-11-13 05:09:44AM|
Gaiam Americas, Inc.
|available_at_gcld||GRC Fraser Library|
|detailed_location_gcld||GRC Fraser Adult Video|
|display_description||Mandy Ingber's Yogalosophy program blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful workout that reshapes the body. The "yogalosophy Workout" is an express workout that can be practiced with Mandy's verbal cues or with music alone. The "Fully Loaded Challenge" workout is a longer session that adds sun salutations, a strength challenge and a cool down stretch.|
|local_callnumber_gcld||DVD 613.704 MAN|
|owning_library_gcld||Grand County Library Dist|
|owning_location_gcld||GRC Fraser Library|
|title_display||Mandy Ingber's Yogalosophy|
|title_full||Mandy Ingber's Yogalosophy [videorecording] / Gaiam|
|title_short||Mandy Ingber's Yogalosophy|