Mandy Ingber's Yogalosophy

Book Cover
Average Rating
Publisher:
Gaiam,
Pub. Date:
[2011]
Language:
English
Description
Fitness expert Mandy Ingber leads this collection of two distinct routines, a condensed routine, and a longer workout, each geared towards a specific purpose in firming and toning the body, so that viewers can practice whatever their needs are in a given day. The segments include Yogalosophy Workout and Fully Loaded Challenge. ~ Cammila Collar, Rovi
Also in This Series
More Like This
More Copies In Prospector
Loading Prospector Copies...
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID02105550-23da-4e18-2d55-c153368d7235
Grouping Titlemandy ingber s yogalosophy
Grouping Authorgaiam americas
Grouping Categorymovie
Last Grouping Update2019-08-22 01:04:46AM
Last Indexed2019-11-13 05:09:44AM

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
auth_author2Aniston, Jennifer,
Ingber, Mandy,
author2-roleAniston, Jennifer,host.
Gaiam Americas, Inc.
Ingber, Mandy,teacher.
author_display
available_at_gcldGRC Fraser Library
detailed_location_gcldGRC Fraser Adult Video
display_descriptionMandy Ingber's Yogalosophy program blends traditional yoga poses and toning exercises, and its accelerated sculpting leaves you feeling centered and relaxed. L.A. based yoga and fitness instructor Mandy Ingber developed this program as a way to bring fitness and mental clarity together in one powerful workout that reshapes the body. The "yogalosophy Workout" is an express workout that can be practiced with Mandy's verbal cues or with music alone. The "Fully Loaded Challenge" workout is a longer session that adds sun salutations, a strength challenge and a cool down stretch.
format_category_gcldMovies
format_gcldDVD
id02105550-23da-4e18-2d55-c153368d7235
isbn9780766251762
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b38258602.i77435217GRC Fraser Adult VideoDVD 613.704 MAN1falsefalseOn Shelfgrfmv
itype_gcldDVD
last_indexed2019-11-13T12:09:44.704Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_gcldDVD 613.704 MAN
owning_library_gcldGrand County Library Dist
owning_location_gcldGRC Fraser Library
primary_isbn9780766251762
primary_upc018713579065
publishDate2011
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical Description
ils:.b38258602DVDMoviesEnglishGaiam, [2011]1 videodisc (approximately 90 min.) : sound, color ; 4 3/4 in.
recordtypegrouped_work
scoping_details_gcld
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b38258602.i77435217On ShelfOn Shelffalsetruetruefalsefalsetrue128, 129, 126, 127
subject_facetAṣṭāṅga yoga
Exercise
Instructional films
Nonfiction films
Video recordings
Yoga
title_displayMandy Ingber's Yogalosophy
title_fullMandy Ingber's Yogalosophy [videorecording] / Gaiam
title_shortMandy Ingber's Yogalosophy
topic_facetAṣṭāṅga yoga
Exercise
Yoga
upc018713579065